Life Wellness Psychotherapy
Welcome!
Anna Keylina, LCSW, EMDR
I specialize in providing premium virtual psychotherapy services designed for individuals who prioritize their mental well-being and seek ease and fulfillment in their lives.
My goal is to empower you to overcome challenges, cultivate resilience, and achieve a more fulfilling life.
Let’s Get Started!
About Me:
As a seasoned psychotherapist certified in EMDR (Eye Movement Desensitization and Reprocessing), I bring a unique blend of expertise and compassion to every session. While I may have extensive training and expertise, I recognize that each client is the expert on their own life.
My role is to provide a supportive and collaborative environment where together, we can elicit the change you seek.
I specialize in helping clients achieve greater resilience, fulfillment and success in areas such as:
Navigating life transitions with confidence and clarity
Cultivating healthier boundaries and relationships
Building coping skills for managing stress and burnout
Managing depression and anxiety to live a a more fulfilling life
Developing a stronger sense of self-esteem and identity
Addressing imposter syndrome and perfectionism to thrive in work and life
Working through past difficulties and adversities to create a brighter future
Achieving a healthier work-life balance for overall well-being and success
Personalization:
Your well-being is my top priority, which is why I take the time to understand your unique needs, challenges, and goals.
Accessibility:
With virtual therapy sessions, you have the convenience and flexibility to prioritize your mental health from the comfort of your own space. This accessibility makes it easier for you to schedule sessions around your busy lifestyle, without compromising on the quality of care you receive.
Confidentiality:
Your privacy and confidentiality are of the utmost importance to me. I provide a safe and supportive environment where you can feel comfortable sharing your thoughts and feelings openly, knowing that your information is kept private.
My Background:
With a Master’s degree in Social Work from NYU, certification in Eye Movement Desensitization and Reprocessing (EMDR), and training from the Westchester Center for the Study of Psychoanalysis and Psychotherapy, I bring a wealth of education and expertise to my practice. My extensive background includes invaluable experience working in psychiatric inpatient hospitals and community mental health clinics, where I have honed my skills and developed a deep understanding of mental health challenges.
My Approach:
In therapy, I prioritize collaboration, empowerment, and long-term growth. I provide a supportive and nurturing environment where you can explore your challenges, gain insight, and make lasting changes. My approach is tailored to your individual needs and goals, ensuring that you receive the personalized care and attention you deserve.
Why Choose Me:
When you choose me as your therapist, you are making a commitment to your long-term well-being. I offer a premium therapeutic experience designed to facilitate meaningful and sustainable change.
The work we do together will have a rippling effect on many areas of your life.
To learn more about my professional training, please visit the “About Me” page.
Let’s Connect: